This time is a great period to understand facts and read about the likings. People by now have read mostly that was available at home. But during this period, one can download materials online and sharpen the their skills.

Short term online course to improve the skill can be a very good way of utilizing the extra-time. Students and professionals can enrol themselves for courses that award credit hours to the, this is improve their chances to get better marks and can enhance their CVs. For the others they can also enrol in courses online to learn a language of develop critical thinking and common sense.

In the age of technology people usually don't practice skills which were common in the past like, sewing, knitting, crocheting, these skills have beneficial effects on the mind as they can help a person relax and also be creative. Wouldn't it be amazing if a personalized gift is given to a loved one after such a situation? One must remember that when we make something of our own, we put a little bit of ourselves in the item. This can be a great opportunity to learn such skills and enhance on's personality.

The World as we know before COVID-19 will change substantially. After the lockdown will end still there will be a lot of restrictions on the public gathering and environment friendly lifestyle will be in vogue. People who spend a lot of time virtually can utilize this period to look at the plants and animals and insects in their immediate environment and learn about the ecologic co-existence. The alternative sources of energy and its harvesting can be thought about. One can develop a habit of reducing the unnecessary consumption of items and think about up-cycling the waste.

The COVID-19 has forced people to become and live more hygienic and healthy; the eating out culture and junk food has come to an unprecedented end after the shut-down of restaurants and eateries. People are learning forced to wash hands and use health safety measures to prevent themselves from the deadly disease. One must habituate themselves during this period to become a healthier person in life.

Parents have got a golden opportunity to spend quality time with their children, unless you are involved in the essential services sector. People who are at home can utilize this time to share life events and life lessons with their young ones at home. This can be a great time share the family values with the children as they can learn to become an effective part of the family when they are with parents. This also gives the grown-ups a chance to live their childhoods. One can watch movies with them, play games such as cards, teach them simple magic tricks, give them responsibilities at home. May be teach them 'adulting', like using virtual banking services, using the internet to book a gas and pay electricity bills, help you in calculating the food and ration items and keep an account of their activities and teach them self-discipline. You can also coach your child in repairing the bike or car and how to change a tire or a battery. Skills that can help them in their emergency situations are like treasures to the child.

I believe this is the best time to focus on the things that you have been thinking from a really long time, like starting that workout , doing the meditation. Praying every day and building up a positive life style this period can give you the leisure to take your time in focusing what is really important in life. This time can act as the best time to focus on the physical strength to develop oneself into a better version of you. "Pranayam" can help you build up the lung capacity to strengthen your respiratory muscles and help in Mucus drainage and prevent any respiratory infections.

There can't be any health without mental health, mental health can be maintained through various simple hacks. These hacks include developing a routine, to identify he behaviours that harm you, avoiding smoking, drinking and other illicit substances. Being with the friends who love you , regularly talking to your good friends and supportive family members. Spending time with pets and listening to awesome songs that lift up the mood. Practicing Yoga and meditation can be the most awesome way to sort out the mind in these times of crisis. Finally volunteering for work and practicing your hobbies can give you a great edge over the life you want.

I would be covering various topics in my following blogs.
Loads of love to my readers and wish you all good health and happiness.